Weigh In record (no journal entry) for 14 June 2020
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96 kg
Lost so far: 4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 61.09g | Prot: 47.67g | Carbs: 108.73g.
Breakfast: Bresso Balance, Frucht Oase Mango-Maracuja-Nektar, Gekochtes Ei, Stadtbäckerei Junge Schoko Biskuit, K-Classic Italienische Löffelbiskuits, Be Light Gourmet-Rohschinken, Kaufland Sonnenblumenkernbrot. Dinner: Kirschtomaten, Emmi Tete De Moine, Bresso Balance, Wiesbauer Weinviertler Winzerwurst, Burger Knäckebrot Ballaststoff, Gekochtes Ei, Aprikosen. Snacks/Other: Pringles Rice Fusion Chicken Tikka Masala, Zitroneneis, After Eight Mint Chocolate Thins. more...
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2354 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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