Weigh In record (no journal entry) for 14 June 2020
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68.1 kg
Lost so far: 7.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 47.38g | Prot: 51.08g | Carbs: 61.15g.
Breakfast: Капучино, Шакшука. Lunch: Гречка с Курицей. more...
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Gaining 1.4 kg a Week
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gulmira_k1981's Weight History
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