Weigh In record (no journal entry) for 14 June 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 37.61g | Prot: 113.09g | Carbs: 117.22g.
Breakfast: Mulino Bianco Panbauletto Integrale, Pollo (senza Pelle), Vivo Meglio Formaggio Fresco Light, Spinaci, Myprotein Psyllium, BoscoBuono Misto Bosco Surgelato. Lunch: Nettarine, Albicocche, Fegato di Vitello, Fagiolini Bolliti, Scotti Riso Integrale 10'. Dinner: Carote, Fagiolini Bolliti, Petto di Pollo (senza Pelle). Snacks/Other: Activia Yogurt Zero Ananas, Arachidi con Guscio (Mangiate Sgusciate). more...
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2038 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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paatifurlan's Weight History
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