Weigh In record (no journal entry) for 14 June 2020
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82.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 43.27g | Prot: 41.79g | Carbs: 167.31g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой. Lunch: Даниловский Хлеб Ржано-Пшеничный, Майонез, Цезарь Пельмени Император. more...
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Gaining 1.8 kg a Week
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