Weigh In record (no journal entry) for 14 June 2020
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 43.46g | Prot: 126.05g | Carbs: 252.70g.
Breakfast: Cappuccino, Mulino Bianco Crostatina al Cacao, Evo Green, Amino Beauty, Caffè (Espresso). Lunch: Caffè (Espresso), Esselunga Albicocche, Frutta & Natura Pesca Tabacchiera, Pera Coscia, Fage Total 0%. Dinner: Anguria, Fagiolini Bolliti, Carne di Bufalo. Snacks/Other: Conad Gallette di Mais Biologiche. more...
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Losing 0.5 kg a Week
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setterally's Weight History
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