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Bagi tips nya dong guys yg tau seputar BB stuck, aku udh 2 minggu stuck di 61 terus...
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61 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 60.24g | Prot: 83.25g | Carbs: 106.72g.
Breakfast: Bango Kecap Manis, Tempe Goreng, Telur Dadar, Tumis Kangkung, Nasi Putih. Lunch: Tahu Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Nasi Merah. Dinner: Jus Alpukat, Tropicana Slim Sweetener Classic, Teh Tawar, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Snacks/Other: Bakso Daging Sapi. more...
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steady weight
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 Comments
coba ukur lingkar badan kak, jangan berpatokan BB aja 😁
14 Jun 20 by member: Ida Yustin
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Rosita Valera's Weight History
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