Weigh In record (no journal entry) for 14 June 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 70.04g | Prot: 63.12g | Carbs: 104.70g.
Lunch: Heineken Birra, Pane tipo Rosetta, Salsiccia di Maiale. Dinner: Fesa di Tacchino, Libera Mozzarella senza Lattosio, Parmigiano (Grattugiato), Zucchine, Albume d'uovo, Uovo all'occhio di Bue. Snacks/Other: Nestlé Maxibon Mini, Prugna Essiccata, Albicocca Essiccata, Mandorle. more...
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2013 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Elissssssss's Weight History
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