Weigh In record (no journal entry) for 14 June 2020
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 8.81g | Prot: 21.71g | Carbs: 128.58g.
Breakfast: Кофе, Кокосовая Стружка, Банан, Геркулес Геркулес Традиционный . Lunch: Мистраль Рис Фитнес Эксперт. Snacks/Other: Кофе, Домик в деревне Творог Обезжиренный 0,1%, Dr. Korner Хлебцы Хрустящие 7 Злаков. more...
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Gaining 0.6 kg a Week
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ValeriaNech's Weight History
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