Weigh In record (no journal entry) for 10 June 2013
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102.7 kg
Lost so far: 12.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 95.37g | Prot: 67.25g | Carbs: 335.57g.
Breakfast: Roggen Brötchen, Geflügelbrustfilet Roulade, Ananas, Delikatess Fleischsalat, Kaffee mit Milch und Zucker. Dinner: Roggenbrot, Risotto mit Gemüse. more...
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Gaining 2.6 kg a Week
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Slasch1986's Weight History
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