Weigh In record (no journal entry) for 14 June 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 7.35g | Prot: 19.07g | Carbs: 27.89g.
Breakfast: Молоково Молоко 3,2%, Варенье из Смородины, Finn Crisp Хлебец Ржаной , Кофе с Молоком и Сахаром, Творог 5%. more...
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Gaining 3.5 kg a Week
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maksuran's Weight History
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