Weigh In record (no journal entry) for 14 June 2020
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77.6 kg
Lost so far: 38.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 55.19g | Prot: 76.10g | Carbs: 30.27g.
Breakfast: Дары Природы Абрикосы Сушеные, Вареное Яйцо. Lunch: Сыр Пармезан (Твердый), Огурец, Помидоры, Говядина Тушеная. Dinner: Куриные Бедрышки (Запеченные), Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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@Ksyusha's Weight History
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