Weigh In record (no journal entry) for 14 June 2020
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106.1 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 107.87g | Prot: 110.21g | Carbs: 107.22g.
Breakfast: Doğal Peynir, Siyah Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Zeytinyağı, Haşlanmış Yumurta, Kızarmış Beyaz Ekmek. Dinner: Ayran, Kuru Patlıcan Dolması. Snacks/Other: Karmen Fındıklı Sütlü Çikolata, Kuru Patlıcan Dolması. more...
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Losing 4.9 kg a Week
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