Weigh In record (no journal entry) for 14 June 2020
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76 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 141.40g | Prot: 104.97g | Carbs: 215.23g.
Breakfast: H. J. Jank Spreewälder Fruchtsäfte Apfelsaft Naturtrüb , Landliebe Konfitüre Waldheidelbeere, Vollkornbrötchen, Radeberger Wildschweinschinken, Kunella Feinkost Delikatess Mayonnaise, Gourmet Fleischsalat, Kaffee, Born Zwiebel Senf, Butter, Mehrkornbrötchen, Gekochtes Ei. Dinner: Butcher's Burger Mango Paprika Relish, Butcher's Burger 1973 Sauce, Zwiebeln, Rispentomaten, Rucola , Butcher's Burger Cheddar Burger Patties, Butcher's Burger Chicken Burger Patties, Butcher's Burger Burger Cheese, Butcher's Burger Round Bacon, Butcher's Burger Burger Buns mit Sesam. more...
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Losing 10.5 kg a Week
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the_multisnowman's Weight History
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