ana.sercer's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
54 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1084 kcal Fat: 27.59g | Prot: 110.86g | Carbs: 93.95g.   Breakfast: Le Farine Magiche Farina di Cocco Poco Raffinata Bio, Albume d'uovo, BPR Protein Oat Pancake Cookies, BPR Farina Avena Cookie Dough, Perugina Cacao Amaro. Lunch: Carrefour Bio gallette di grano saraceno, Petto di Pollo, Carne, Conad Gran Mix Insalata. Dinner: Lidl Tartare di Scottona, Lidl Pane Arabo. Snacks/Other: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Lidl Barretta Proteica Vaniglia Yogurt, Perugina Cacao Amaro, Lattebusche Ricotta Magra, Prozis Peanut Butter. more...
2074 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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ana.sercer's Weight History


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