Weigh In record (no journal entry) for 14 June 2020
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105.1 kg
Lost so far: 5.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 87.75g | Prot: 98.06g | Carbs: 187.19g.
Breakfast: Café, Fromage de Chèvre (Mou), U Bio Confiture Extra Abricot, Pain Blanc. Lunch: La Bressane Fromage Frais en Faisselle, Pain Blanc, Vin de Table Rouge, Bénédicta Sauce Bourguignonne, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Ananas, Auchan Crème Fluide Entière , Carrefour Discount Lardons, Pâtes (Cuites), Charal Steak Haché 15%. more...
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Losing 1.2 kg a Week
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patrick69190's Weight History
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