Weigh In record (no journal entry) for 14 June 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 71.08g | Prot: 77.69g | Carbs: 31.36g.
Breakfast: Простоквашино Сливки 20%, Кофе, Абрикосы, Сыр Адыгейский, Шакшука. Lunch: Морс клюквенный, Макароны по флотски из цукини. Dinner: Простоквашино Сливки 20%, Кофе, Простоквашино Сметана 25%, Сметана 20%, Простоквашино Творог 2%. Snacks/Other: Вологодское Льняное Масло . more...
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677 kcal
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Exercise:
Circuit Training - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...
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Losing 0.5 kg a Week
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89045898484e's Weight History
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