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7yekaterina7
Journal
10 Jun 13
7yekaterina7's Journal, 10 Jun 13
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Weigh In record (no journal entry) for 10 June 2013
62.6 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2013:
940 kcal
Fat: 40.46g | Prot: 47.35g | Carbs: 91.90g.
Breakfast:
Vollkorn Toast, Multikorn Müsli mit Früchten von Knusperone.
Lunch:
Kartoffel Steinpilz Cremesuppe.
Dinner:
Frischkäse mit Kräutern, Hähnchenbrustfilet.
Snacks/Other:
Eis.
more...
1627 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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7yekaterina7's Weight History
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