Weigh In record (no journal entry) for 14 June 2020
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85.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 42.01g | Prot: 52.56g | Carbs: 98.07g.
Breakfast: Кофе с Молоком, Хлеб Черный, Яйцо-Пашот, Запеканка творожная. Lunch: Запеканка творожная. Dinner: Торт, Чай с Молоком, Помидор Тушеный, Жареное Яйцо. Snacks/Other: Сангрия, Огурец (с Кожурой), Помидоры, Жареная или Запеченная Курица. more...
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3757 kcal
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Exercise:
Standing - 3 hours, Sitting - 2 hours, Walking (slow) - 2/mph - 10 hours, Housework - 3 hours, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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kudrayvaya_n's Weight History
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