Weigh In record (no journal entry) for 14 June 2020
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73 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 45.36g | Prot: 59.71g | Carbs: 90.54g.
Breakfast: Kecap Asin (Kedelai), Telur Rebus, Ikan Teri, Nasi Putih. Lunch: Rumah Makan Sederhana Soto Padang. Dinner: Buah Pir. Snacks/Other: Buah Anggur. more...
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Losing 1.6 kg a Week
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sriiwahyuniii19's Weight History
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