Weigh In record (no journal entry) for 14 June 2020
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 10.08g | Prot: 18.33g | Carbs: 31.13g.
Breakfast: Каждый День Семга Слабосоленая Ломтики, Pretto Сыр Рикотта, Колос-Пром Хлеб Ржаной Московский. more...
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Losing 2.1 kg a Week
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oks-a-n-a's Weight History
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