Weigh In record (no journal entry) for 14 June 2020
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 40.40g | Prot: 72.64g | Carbs: 115.74g.
Breakfast: Gula Pasir, Kacang Hijau Dimasak. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Ikan Mujair Goreng, Nasi Putih, Udang Goreng, Oyong. Dinner: Ikan Mujair Goreng, Sambal Goreng, Pepaya Muda. Snacks/Other: Donat Dilapisi Coklat. more...
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steady weight
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Anniissaaa's Weight History
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