Weigh In record (no journal entry) for 13 June 2020
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56 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 37.81g | Prot: 87.26g | Carbs: 179.13g.
Breakfast: Pechuga de Pavo, Pan Integral Tostado, Huevo Duro. Lunch: Tomates, Pechugas de Pollo (o Cocidas), Crema de Leche, Fideos Integrales. Dinner: Sopa de Verduras (Baja en Sodio, con Agua), Minuto Verde Choclo Grano, Porotos Verdes, Sopa de Verduras, Zapallo. more...
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Losing 0.1 kg a Week
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pontigo.pamela's Weight History
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