Weigh In record (no journal entry) for 13 June 2020
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77.4 kg
Lost so far: 8.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 32.40g | Prot: 62.66g | Carbs: 129.24g.
Breakfast: Yaourt écrémé (maison), U Bio Pétales de Blé Complet et de Riz. Lunch: Panzani Spaghetti , Auchan Crème Fraîche 7%, Suzi Wan Lait de Coco, Primadonna Huile D'olive Vierge Extra D'espagne, Oignons, Courgette, Lidl Blanc de Poulet . Dinner: Baguette, Reflets de France Cancoillotte Nature, Petit Navire Thon au Naturel, Concombre (avec Peau), Tomates, Freshona Pois Chiches, Primadonna Huile D'olive Vierge Extra D'espagne, Oeuf. more...
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Gaining 2.8 kg a Week
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McLive13's Weight History
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