|
😥
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 51.33g | Prot: 65.52g | Carbs: 107.24g.
Breakfast: Dürüm Döner. Dinner: Hofburger Mozzarella Gerieben , Gutes Land Naturjoghurt 1,5%, Netto Ayran, Alb-Natur Dinkel-Schupfnudeln, Rote Zwiebeln, Knoblauch, REWE Beste Wahl Braune Champignons, Hähnchenbrustfilet. Snacks/Other: Ritter Sport Marzipan, Mangaroca Batida de Coco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibs-117's Weight History
|