Weigh In record (no journal entry) for 13 June 2020
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131.3 kg
Lost so far: 11.6 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.50g | Prot: 20.50g | Carbs: 84.00g.
Lunch: Tim Hortons Iced Capp (Medium), McDonald's Egg McMuffin. Snacks/Other: Haribo Goldbears. more...
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Losing 0.8 kg a Week
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vhsparty's Weight History
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