Weigh In record (no journal entry) for 10 June 2013
|
55.2 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 14.85g | Prot: 36.73g | Carbs: 171.53g.
Breakfast: Pain d'épices au Miel, Galettes 4 Céréales (7.6g), Nectarines. Lunch: Barre de Céréales Chocolat, Endive, Pain Blanc, Compote Pomme Framboise, Emmental, Poêlée Champêtre. Dinner: Chamallows, Chocolat Noir, Pamplemousse, Finesse au Fromage Blanc sur Fruits, Filet de Bacon, Fondant Emmental, Galettes 4 Céréales (7.6g), Brocoli Mix, Laitue, Artichauts (Français), Tomates. Snacks/Other: Confiseo Bonbons Durs Menthe, Chips de Légumes, Nectarines. more...
|
Gaining 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|