Weigh In record (no journal entry) for 11 June 2020
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92.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 42.41g | Prot: 90.06g | Carbs: 263.98g.
Breakfast: Marchewki, Miód, Ogórek (Obrany), Pomidory, Sałata, Kraina Wędlin Szynka Klasyczna, Ketchup, Chleb. Lunch: Risotto z Kurczakiem, Pomidory. more...
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Losing 1.1 kg a Week
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