一瞬间的Love's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
59.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
681 kcal Fat: 27.49g | Prot: 32.15g | Carbs: 78.35g.   Breakfast: 枇杷, 欧州葡萄. Lunch: 干烤花生(加盐), 炒包菜, 煎豆腐, 炒鸡蛋, 白米粥. Dinner: 清蒸鱼, 排骨汤, 炒鸡蛋(整个), 炒大白菜, 白米(中粒米,煮熟). more...
1572 kcal Exercise: Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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一瞬间的Love's Weight History


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