Alemor10's Journal, 13 Jun 20

Alemor10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2020

67.1 kg Lost so far: 0.8 kg. Still to go: 56.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

930 kcal

Fat: 34.94g | Prot: 52.28g | Carbs: 100.40g. Breakfast: Oro Saiwa Biscotti, Latte, Latte Macchiato. Lunch: Conad Tonno al Naturale, Pane Comune, Insalata Verde con Verdure Assortite. Dinner: Zucchine Bollite, Fior di Natura Burger di Verdure. Snacks/Other: Kellogg's Special K Dark Chocolate. more...

1920 kcal

Exercise: post cena - 45 minutes, colazione e cena - 33 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alemor10's Weight History

View Complete History

Alemor10's Journal, 13 Jun 20

Submit a Comment

Alemor10's Weight History