Weigh In record (no journal entry) for 13 June 2020
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 10.20g | Prot: 54.15g | Carbs: 146.59g.
Breakfast: FruVita Skyr Jagoda, Intenson Erytrytol, Kawa (Rozpuszczalna w Proszku), Pano Chleb Tostowy Pszenny, Alpro Mleko Migdałowe Niesłodzone, Cynamon, Plony Natury Płatki Jaglane , Białko Jaja Kurzego, Woda z Kranu. Lunch: FruVita Jogurt Typu Islandzkiego Skyr Brzoskwinia, Pano Chleb Tostowy Pszenny, Hortex Warzywa na Patelnię, Naturavena Tofu Naturalne. Dinner: Monster Energy Ultra. Snacks/Other: Sonko Wafle Ryżowe Naturalne. more...
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Gaining 1.4 kg a Week
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hi_prutka's Weight History
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