Weigh In record (no journal entry) for 13 June 2020
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67.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.42g | Prot: 33.84g | Carbs: 134.38g.
Breakfast: Dost Orman Meyveli Yoğurt, Salatalık (Soyulmuş), Gözleme. Lunch: Haşlanmış Yumurta. Snacks/Other: Dondurma, Şekersiz Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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yesim2017's Weight History
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