Weigh In record (no journal entry) for 13 June 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.75g | Prot: 34.85g | Carbs: 166.15g.
Breakfast: Zuko Jugo Light, Bollos, Calo Leche Descremada en Polvo, Café, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Qualy Margarina, Maizena Almidón De Maíz. Lunch: Helado, Winter Salchichas de Pollo, Arroz Blanco. more...
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steady weight
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josevazquez camacho's Weight History
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