Weigh In record (no journal entry) for 13 June 2020
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85.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 97.64g | Prot: 135.96g | Carbs: 102.69g.
Breakfast: Sütaş Kaşar Peyniri, Domatesler, Yumurta. Dinner: Zeytinyağı, Beypazarı Maden Suyu, Sütaş Kaymaksız Yoğurt, Brokoli, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Migros Çiğ Badem, Muz, Kavun (Kokulu Kavun). more...
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Losing 0.5 kg a Week
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 Comments
13 Jun 20 by member: O.B.M
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@ O.B.M 😃 ilahi çok guldum
13 Jun 20 by member: sedadilay
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Obama bey ben de güldüm 💐
13 Jun 20 by member: meripen
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13 Jun 20 by member: ali.1561
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orhan bey eksilince mi tebrik edelim artınca mı?
13 Jun 20 by member: minervanintopuzu
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@OBM SIRTIMDAN BIÇAKLANMAYI BEKLERKEN SIVAZLANDIM HAYIRLI CUMALAR...
@minervaaanım sizin paşa gönlünüz ne zaman isterse o zaman edin mcdonalds hanım..
13 Jun 20 by member: orhanc92
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orhanc92's Weight History
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