Weigh In record (no journal entry) for 13 June 2020
|
112 kg
Lost so far: 4.5 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 43.56g | Prot: 170.28g | Carbs: 30.90g.
Breakfast: Салат из Крабовых Палочек. Lunch: Помидоры Черри, Огурец (с Кожурой), Grow Food Куриная Грудка на Гриле. Dinner: Креветки (Вареные или на Пару). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorenitsa.anya's Weight History
|