Weigh In record (no journal entry) for 13 June 2020
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68.3 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 42.77g | Prot: 128.45g | Carbs: 233.66g.
Breakfast: Prosciutto Cotto Tagliato a Fette (Extra Magro), Banana, Olive Verdi. Lunch: Foodspring Protein Cream Haselnuss , Fage Yogurt Greco Total 0%, Conad Gallette di Mais Biologiche, Mela, Albume d'uovo, Uovo, Ceci Secchi. Dinner: Formento Battuta di Fassone, Dimmidisì Passato di Verdure, Mela, Conad Gallette di Mais Biologiche. more...
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Losing 0.5 kg a Week
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Andre_991's Weight History
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