Weigh In record (no journal entry) for 13 June 2020
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85.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 72.38g | Prot: 109.31g | Carbs: 136.58g.
Breakfast: Fontaneda Digestive Finas Chocolate Negro, Président Leche Desnatada, Pan de Trigo 100% Integral, Aceite de Oliva. Lunch: Hacendado Croquetas Pollo, Aceite de Oliva, Tomates Cherry, Lomo de Cerdo . Dinner: Mayonesa, Pechuga de Pollo, Tomate Verde, La Cestera Tortitas de Trigo, Milbona Yogur Griego Natural, Aceite de Oliva, Zumo de Limón, Hacendado Mozzarella Fresca , Lechuga. Snacks/Other: Alhambra Cerveza. more...
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2323 kcal
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Exercise:
Caminar - 1 hour and 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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noquierounnombrr's Weight History
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