Weigh In record (no journal entry) for 07 May 2020
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69 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 18.70g | Prot: 44.92g | Carbs: 135.67g.
Breakfast: Banana, Coffee, Alpro Soya Soya Light. Lunch: EraOra Spinacino, Italiamo Pomodori Datterini, Radishes, Caffe Macchiato, Nostromo Tonno al Naturale, Selex Insalata, Le Conserve della Nonna Passata di Pomodoro, Celery , Kiwi Fruit. Dinner: Bofrost Melanzane Grigliate, Conad Parmigiano, Melinda Mela. Snacks/Other: Muller Yogurt Zero Vaniglia Naturale, Ferrero Pocket Coffee, Esselunga Fragole, Kiwi Fruit. more...
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Losing 0.5 kg a Week
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SuperFre#6's Weight History
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