Weigh In record (no journal entry) for 10 June 2020
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 28.92g | Prot: 63.15g | Carbs: 132.11g.
Breakfast: Yomo Miele, Caffè Espresso, Alpro Latte di Soia Barista, Melone, Mulino Bianco Pan Bauletto. Lunch: Albicocche, Pane Carasau, Barilla Pasta. Dinner: Esselunga Ciliegie, Petto di Pollo, Carne, Pomodori Ciliegini, Melone, Asparagi. Snacks/Other: Latte, Mulino Bianco Galletti, Merivio Caciotta Morbida, Santal Succo ACE. more...
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Losing 1.8 kg a Week
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SuperFre#6's Weight History
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