Weigh In record (no journal entry) for 13 June 2020
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89.7 kg
Lost so far: 5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 78.40g | Prot: 103.22g | Carbs: 18.42g.
Breakfast: Kaffee. Lunch: Iglo Blatt-Spinat mit Gorgonzola, OceanSea Wildlachsfilet, Lachsfilet. Dinner: Eiweiß, Gekochtes Ei, Ja! Remoulade. Snacks/Other: Feel Good Schlank Macht's - der Proteinmacher - Low Carb Protein, Müller Reine Buttermilch. more...
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Losing 1.4 kg a Week
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Conny Keto's Weight History
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