Weigh In record (no journal entry) for 13 June 2020
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63.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 84.18g | Prot: 74.09g | Carbs: 12.18g.
Breakfast: Сыр Моцарелла, Бекон, Жареное Яйцо. Lunch: Вареное Яйцо, Сыр Гауда, Шампиньоны. Snacks/Other: Бабкины Семечки Семечки. more...
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Gaining 5.6 kg a Week
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