Weigh In record (no journal entry) for 13 June 2020
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99.6 kg
Lost so far: 19.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 54.84g | Prot: 72.87g | Carbs: 210.06g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Honigmelonen. Dinner: Brokkoli, Anna's Best Spätzli mit Eiern, Lachs. Snacks/Other: Schokolade. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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