Weigh In record (no journal entry) for 13 June 2020
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90.4 kg
Lost so far: 18.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 14.14g | Prot: 91.78g | Carbs: 52.75g.
Breakfast: Персики, Herbalife Formula 1 Cappuccino, Gutes Land Frische Fettarme Milch 1,5%. Lunch: Помидоры, Огурец (с Кожурой), Камбала. Dinner: Протеин, Herbalife Formula 1 Schoko. Snacks/Other: Herbalife Formula 1 Schoko, Редис, Творог (Обезжиренный 1-2% Жира), Персики. more...
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Losing 0.7 kg a Week
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olga64.nold's Weight History
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