Weigh In record (no journal entry) for 13 June 2020
|
78.7 kg
Lost so far: 12.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 19.53g | Prot: 59.31g | Carbs: 152.38g.
Breakfast: Fette Biscottate e Marmellata, Vital Nature Latte di Avena . Lunch: Pasta Integrale Secca. Dinner: Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: Pesca Noce, Esselunga Ciliegie. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmelamargherita's Weight History
|