Weigh In record (no journal entry) for 13 June 2020
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51.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 72.46g | Prot: 70.11g | Carbs: 154.99g.
Breakfast: Dereotu, Beyaz Peynir, Aknaz Light Beyaz Peynir, Bitkisel Çay, Kaşarlı Tost, Haşlanmış Yumurta. Lunch: Kısır, Kaşarlı Pide, Kakaolu Kek. more...
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Losing 6.3 kg a Week
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nurcengiz312's Weight History
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