Weigh In record (no journal entry) for 13 June 2020
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45.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 17.63g | Prot: 34.59g | Carbs: 101.67g.
Breakfast: Noix de Cajou, Noix, Noisette, Marque Repère Chocolat Noir 72%, Taillefine Yaourt 0% Pêche , Ananas, Amandes. Lunch: Marque Repère Miettes de Thon à la Tomate, Gerblé Galette de Riz Courge, Lin, Chia & Quinoa, Carrefour Fromage de Chèvre Frais, Endive, Tomates Cerises, Concombre (Pelé), Taillefine Yaourt aux Fruits 0% Framboise, Gayelord Hauser Spaghetti de Konjac. Dinner: Carte D'Or Glace Crème de Vanille , Endive, Courgette, Andros Compote Pomme Fraise sans Sucres Ajoutés, Tomates Cerises, Marque Repère Colin d'alaska. Snacks/Other: Carte D'Or Glace Crème de Vanille , Nectarines. more...
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1201 kcal
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Exercise:
Housework - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mylene.mrt's Weight History
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