Weigh In record (no journal entry) for 13 June 2020
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66.4 kg
Lost so far: 6.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 29.57g | Prot: 43.22g | Carbs: 157.83g.
Breakfast: 오뚜기 컵누들 매콤한맛. Lunch: 빠네, 로제파스타. Dinner: 밥, 하이포크 항정살. Snacks/Other: 굽네몰 굽네 닭가슴살 만두. more...
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Losing 2.8 kg a Week
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