Weigh In record (no journal entry) for 13 June 2020
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74.8 kg
Lost so far: 3.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 11.02g | Prot: 15.25g | Carbs: 51.85g.
Breakfast: Увелка Каша Овсяная с Малиной, ЭГО Закваска, Творог 9%, Яблонька Торт Клубника со Сливками, Летний День Молоко 3,2%, Кофе (Растворимое). more...
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Gaining 0.7 kg a Week
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irakusya's Weight History
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