Weigh In record (no journal entry) for 13 June 2020
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58.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.48g | Prot: 9.65g | Carbs: 163.22g.
Breakfast: Сахар, Чай, Милка Печенье Милка, Покрытое Молочным Шоколадом, Яблоко, Груша. Lunch: Twix Конфета , Яблочный Штрудель, Сахар, Чай. more...
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1561 kcal
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Exercise:
Housework - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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