Weigh In record (no journal entry) for 13 June 2020
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78.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 43.20g | Prot: 50.33g | Carbs: 95.35g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Uno Premium Çavdarlı ve Karabuğdaylı, Domates Salatasi, Zeytinyağlı Bamya. Snacks/Other: Mis Yarım Yağlı Süt, Starbucks Filtre Kahve (Tall), Eti Lifalif Müsli Bar Bitter Çikolatalı. more...
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Losing 0.6 kg a Week
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caanssss's Weight History
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