Weigh In record (no journal entry) for 13 June 2020
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87.8 kg
Lost so far: 3.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 25.47g | Prot: 21.98g | Carbs: 32.10g.
Breakfast: Куриные Крылышки с Кожей , Рахат Печенье . more...
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Losing 0.2 kg a Week
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